I use the Centreforce dual friction set up for the clutch.As for everything else i did have problems with the throwout bearing wearing out to much.What i did was replace the linkage with heims that i built and through together as ends and replaced the front bearing retainer sleeve[throw out bearing also runs on the outside of this piece] and havent looked back.It did take a bunch of screwing around to fine tune but i had that problem before the swap so i cant blame the tranny!Hope this helps Mike